While she’s a fitness teacher now (and has been for 16 years), she used to be a physical education instructor and gymnastics ...
Stand tall with your feet hip-width apart and grip a single dumbbell with both hands. Raise the weight overhead and straighten your arms. Brace your core and keep your ribs pulled down. Lower the ...
Kylie Jenner and Timothée Chalamet made headlines in 2023 when they confirmed their relationship after months of rumors.