The first Walmart Black Friday sales event is LIVE NOW through Nov. 17 with great buys including the HP 15.6 inch Windows ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

If you’re curious about what was invented the year you were born, RS Components compiled a fascinating list, which we’re ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Each night, you look into your lover’s eyes and ask, “Will no legacy media outlet tell me what are the best movies on Hulu?” Luckily, Vanity Fair is here for you. One glance at the platform’s A-to-Z ...

There's *snow* place like home, but these products will take your travel during the busiest time of year from frost -rating ...

Industry-Best Total Mobile and Fixed customer growth of 347,000 driven by strong demand for our leading portfolio of services across Mobility and Fixed Strong Mobile Phone and Connected Device net ...

LILONGWE-(MANA)-President Lazarus Chakwera has urged graduating students to be bound by the holy spirit to avoid being ruled by evils of the world which have affected many. The president was speaking ...

"Violence against peaceful protesters is outrageous assault on democracy"—Muluzi, JB, Mutharika demand immediate action - The Maravi Post ...