How many calories should you burn to lose weight? Everyone is different, so you'll have different calorie goals than someone ...

The survey reports Bears fans consume the third most calories while watching the Super Bowl of any team's fans — with an ...

A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...

Want to track the protein and fiber content in your meals? Choose MealPlot. For effective weight loss, register for the app ...

If you’ve ever wondered if lifting weights can help you lose belly fat you’re not alone. Many people want to know if strength ...

Fast walking, or power walking, burns more calories than leisurely walking and offers numerous health benefits like ...

To help you stick to your New Year's resolutions, doctor Saleyha Ahsan has shared the best way to drop one inch of unwanted ...

Last month, Burger King Ecuador announced the launch of a new product - and quite a strange combination to say the least. The ...

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...