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Discover 10 satisfying carnivore diet snacks packed with protein. From beef jerky to bone broth, find perfect meat-based options for any craving.

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can help meet your nutritional needs.

After years in which “plant-based” was the mantra, meat once again dominates the national conversation about dinner.

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, fish, and eggs.

The carnivore diet is currently in vogue for its numerous benefits. A restrictive diet, carnivore diet only allows you to eat meat, poultry, eggs, seafood, fish, some dairy products, and water.

Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like cancer and kidney stones.

The carnivore diet eliminates all foods except meat and animal products, which may slow digestion and lead to constipation. This can result in hard stools that are more difficult to pass.