You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply ...

Food is often the number one topic on any backpacker’s mind. Alex Roddie taste tests mouth-watering backpacking meals. The ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. If you're looking to make your baking and cooking a bit ...

Whether it’s cream cheese on a bagel, jelly on toast or a little mayo in a sandwich, most of us enjoy a good spread. After all, these familiar favorites often define our breakfasts, lunches and snacks ...

A long workday ends with the familiar walk to the freezer aisle, where you scan boxes for that go-to frozen dinner that promises restaurant-quality food in minutes. The packaging features vibrant ...

Black Bean Toasts is a quick, budget-friendly meal that costs about $2 per serving. It uses up odds and ends of some foods you may have left over. You can switch it up with different beans, seasonings ...

Looking for simple, affordable ways to eat more protein? These budget-friendly tips make it easy to add high quality protein to your meals, without overspending. Meeting your daily protein needs doesn ...

Made with almonds, coconut and almond butter, this rosy crumble is Passover Seder ready and great all year. By Melissa Clark Melissa Clark baked her way through nearly a dozen different crumbles and ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...