Research suggests that up to 45% of dementia cases may be prevented by fully addressing 14 lifestyle risk factors. Here's how ...

If you're a big fan of Aldi, you know that it's a great store to save on groceries. Take a look at the surprising facts all ...

Welcome to your safe space for all things hormonal acne, hosted by me, your resident acne-prone editor. I’ve sobbed more ...

Freeloader Friday is your weekly guide to having fun no matter what your budget looks like. Each week we have a list of 100% ...

Donald Trump thinks trade is a zero-sum game. Xi Jinping appears happy to wait for the trade war to backfire on the US ...

Did you know that some foods are more beneficial for your health when paired with another food? It might sound strange, but there are food combos that are more nutritious when eaten together.

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

On April 22, 2025, the U.S. Department of Health and Human Services (HHS ... By making it a habit to look at the ingredient list on food packages, we can know which foods have these artificial ...

Going out to eat? See which Marion County restaurants were rated best by inspectors, and which failed the test.

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Left untreated, it can even lead to more serious health issues, like nerve damage or anemia. The good news? You can often correct or prevent a deficiency just by eating the right foods.

Instead, foods that are rich in protein, healthy fats and antioxidants provide our bodies with a sustained source of energy, and essential nutrients. But making these choices around food doesn’t ...