LOUISVILLE, Ky. (WDRB) -- Louisville is getting a reputation for being friendly for bicyclists. But many bike riders don't know the best way to avoid injury is to cool down properly. Fitness expert ...
Like any other type of sport, injuries are inevitable in cycling, which can lead to chronic pain that impacts the quality of life for many cyclists. Luckily, there are many non-invasive therapies ...
For so many of us, cycling can become, literally, a pain in the neck. A stiff, achy neck is one of the most common complaints cyclists air. A good bike fit can solve chronic issues—and we've got you ...
Bicycling on MSN
Cycling Isn’t Enough to Prevent Age-Related Muscle Loss—These Exercises Are Key to Staying Fit
Regular exercise can help you hold onto muscle as you age. But research shows many people decrease their physical activity by ...
For patients with knee osteoarthritis, aerobic activities such as walking, cycling or swimming are likely to be the best exercise for improving pain and quality of life, finds a study published by The ...
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