A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

Dubai: Restaurants and cafes across Saudi Arabia are now required to display detailed nutritional information on their menus ...

A 79p "superfood" could be instrumental in reducing cholesterol, according to a weight loss expert. This wallet-friendly ...

A dietitian explains how much water you should be drinking daily and how to meet those goals, especially in the summer heat.

Discover 8 incredible health benefits of black currants. These vitamin C-rich berries boost immunity, fight inflammation, and support heart health.

DEL MAR, Calif. (AP) — Dick Tracy got an atom-powered two-way wrist radio in 1946. Marty Cooper never forgot it.

In rural India, the share of protein derived from cereals drops from 56% among the bottom 5% of the population by MPCE to ...