Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

Calorie labelling on menus and products has a “small” but “potentially meaningful” effect on people’s food choices, according to a review.Calorie labels in supermarkets, restaurants and other food ...

A new review has found that calorie labeling of food on menus and products leads people to choose slightly fewer calories.

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

If you reduce your energy intake (or increase the amount you burn through exercise) by 500-1,000 calories per day, you’ll see ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

here are some easy strategies that can help you decrease daily calorie intake without thinking too much about it: 2. Healthy swaps: substituting high-calorie foods with lower-calorie alternatives ...

here are some easy strategies that can help you decrease daily calorie intake without thinking too much about it: 3. Mindful eating: practicing mindful eating involves paying attention to hunger ...

Many online calculators can help determine your daily calorie needs. If you reduce your energy intake (or increase the amount you burn through exercise) by 500-1,000 calories per day, you’ll see a ...