As the new year begins, many people set resolutions to improve their health. Whether it’s eating better, exercising more, or ...

Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

You may want to record a food log and compare it to your edema symptoms to see if ... Because of this, people with CHF may develop kidney problems. Checking your daily weight is a crucial tool in ...

Understanding typical weight fluctuations helps establish realistic fitness goals. Natural daily weight variations of several pounds are normal and shouldn’t cause concern. Working with ...

Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

All weight loss jabs, including Ozempic, contain semaglutide which mimics a gut hormone that send signals to our brain telling us we are full and slows the transit of food through the stomach.

Kendra Wilkinson took to Instagram on Sunday to share a candid message about getting older and gaining weight. The 39-year-old former Playboy pinup — who last year admitted to being 'mentally ...

Researchers at the University of Colorado Boulder may have found the mechanisms for a groundbreaking vaccine that could help people keep their weight in check by tapping into the power of healthy ...

Eager to change, and drop weight from his heaviest, reportedly 18-stone, Scottish-born Gordon threw himself into exercise, and is now a self-proclaimed lover of endurance training, having ...

Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...