Losing weight and getting healthier is a common New Year's Resolution. We look at an app that is helping people achieve their 2025 goals ...

From healthy breakfast ideas to ways to include protein in the daily diet, Dr. Rachel Paul’s Instagram profile is replete with weight loss tips. The nutritionist suggested that a protein-rich ...

Effective weight loss goals include a long-term objective—like shedding 10 pounds in six months—supported by smaller, actionable steps, such as daily 20-minute walks after dinner. Create SMART ...

Walking is clearly having a comeback-meets-glow-up of sorts, but it’s easy to miss a crucial detail when wading through workout plans and gear recs: How long should I walk to lose weight on a ...

Fetuses of pregnant people who gained excess weight in the first trimester of pregnancy show signs of excess fat distribution in the upper arm and in the abdomen, according to a new study.

Oprah Winfrey has been slammed for her controversial comments about 'thin people' while discussing her use of weight loss drugs to shed nearly 50lbs. In 2023, the media mogul, 70, finally ...

But now scientists believe swapping still for sparkling may be even more helpful for losing weight. The bubbles in carbonated water could help reduce blood sugar and speed up metabolism ...

Findings reveal that an increasing number of men are engaging in dieting, with alarming statistics showing how deep the pressure to conform to societal weight ... ll receive daily updates on ...

Jessica Simpson ended her marriage to Eric Johnson after her 100-pound weight loss made her feel younger and more confident. A family source exclusively told Page Six that the singer’s new body ...

24, 2025 — Many people struggle to maintain a healthy weight, and choosing the optimal ... that drinking 12 ounces of elderberry juice daily for a ... Jan. 1, 2025 — Scientists have identified ...

The study, which was published in Nutrients journal, involved 18 individuals with obesity who each had a week-long phase drinking daily elderberry ... from the promising weight loss perks, it ...