Dark chocolate is often promoted as a healthy snack compared with milk or white chocolate. So, why does this sweet treat ...

What's good for you may surprise youDark chocolate (center) is nutritionally better than ruby, white, or milk chocolate.By ...

Regular blood pressure monitoring is necessary to reduce the chances of renal and heart disease, stroke, blindness, and other ...

A healthy gut could also reduce the risk of chronic diseases like obesity, diabetes, and liver disease, promoting overall ...

Us Weekly has affiliate partnerships, so we may receive compensation for some links to products and services. Dr. Steven ...

Eating the right foods can boost your skin’s resilience against sun damage, reduce dryness, and promote a healthy glow.

Us Weekly has affiliate partnerships, so we may receive compensation for some links to products and services. Dr. Steven ...

With Manchester Marathon coming up this weekend Paula Radcliffe has revealed the best way she fuels herself before a run – he ...

With its rich, molten, gooey centre and crispy, slightly-salted exterior, this chocolate cookie is pure indulgence in every ...

A healthy brain is the foundation of a vibrant life. This article delves into the grocery shopping habits of a neurologist who prioritizes cognitive well-being. Discover the nine key food items this ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

Sugar deserves its bad rep but by arming yourself with a sprinkling of knowledge you can make better choices – without ...