A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

The researchers discovered that people who regularly skipped breakfast had lower cognitive scores than their breakfast-eating ...

High blood pressure silently affects millions worldwide, often showing no symptoms until significant damage has occurred.

Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Erri, S. and Oroszi, T. (2025) Isolated Systolic Hypertension in Geriatrics. International Journal of Clinical Medicine, 16, ...

Emirates has embraced the vegan dietary requirements of its guests and serves more than 400,000 plant-based meals a year. As ...

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...