In conclusion, diet plays a crucial role in brain health and cognitive aging. Foods rich in antioxidants, healthy fats, and ...

You may have heard mindfulness is good for your mental well-being, but did you know this practice can also benefit your heart ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Hattiesburg High School wide receiver Tristen Keys is a key target for a myriad of SEC teams, including the Tennessee Volunteers. Keys may be the next dynamic p ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

In a Senate hearing, Robert F. Kennedy, Jr. said that efforts to address the high rates of chronic disease need to start with ...

Eating disorders are serious psychiatric conditions. Common symptoms include restricting food intake and being preoccupied ...

This advertisement has not loaded yet, but your article continues below. When Toronto designer Aman Than’s youngest daughter headed off to university, she and her husband, Johnny, decided to ...