The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a combination of the Mediterranean and DASH ...

Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

In conclusion, diet plays a crucial role in brain health and cognitive aging. Foods rich in antioxidants, healthy fats, and ...

You may have heard mindfulness is good for your mental well-being, but did you know this practice can also benefit your heart ...

From exclusively eating animal products to TikTok’s ‘oatzempic’ craze, it seems like every week a new trending diet goes ...

Hattiesburg High School wide receiver Tristen Keys is a key target for a myriad of SEC teams, including the Tennessee Volunteers. Keys may be the next dynamic p ...

However, a 2023 systematic review found little evidence to suggest ... Eating a balanced, nutritious diet, such as the Mediterranean or DASH diet, is a good place to start. As well as adopting ...

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

You're likely already familiar with type 1 and type 2 diabetes, conditions in which the body either can't make insulin or can't use insulin properly. Now, the term "type 3 diabetes" is making ...

The World Health Organization (WHO) says hypertension is the most prevalent form of cardiovascular disease, affecting 86.4 ...

The bold display came after a challenging series of heats. In the 100m, Jamaica’s Oblique Seville bested him in the early ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...