Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Terryon Thomas, 20, known to millions on his TikTok account as “Mr. Prada”, was arraigned on charges which included first-degree murder Tuesday morning.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

His spare time is spent watching football (both kinds), playing Pokémon games, and eating vegan food ... best dash cam offers currently available, and we'll continue to update this list as ...

the dietary approach to stopping hypertension (DASH) diet and the Nordic diet, which all focus on plant-based foods, healthy fats such as (oily fish, nuts and avocados), rather than red or ...

or diarrhea if you add too much into your diet too quickly,” says Bauer. High-fiber foods: "Things like kale, beans, lentils, whole grains, and even popcorn are bulky, fibrous foods that take up ...

Butterworth’s optimism here feels earned: “One of the interesting things about changing your diet is how quickly your palate changes along with the foods your mind and body crave,” she says.

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...

And even as inflation shows signs of cooling, food prices remain high compared to a year ago. Of course, the amount you spend on groceries depends on where you shop, what you buy and the number of ...

MEMPHIS, Tenn. - The last-minute mad dash to the grocery stores was well underway as the Mid-South braced for a winter storm. Shoppers at many grocery stores Thursday found bare shelves as they ...