A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

Are you planning to adopt a healthier diet in 2025? If the answer is yes, here are the top six diets that can help you ...

Raw papaya, a nutritious winter ingredient, can be added to your diet through salads, stir-fries, smoothies, chutneys, and ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Emirates has embraced the vegan dietary requirements of its guests and serves more than 400,000 plant-based meals a year. As ...

The researchers discovered that people who regularly skipped breakfast had lower cognitive scores than their breakfast-eating ...

According to a study, people with the most self-control use the least amount of willpower, because they take a proactive role ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

Emirates continues to expand its portfolio of vegan cuisine by workshopping new dishes made with innovative ingredients ...

These clever kits remove the thinking and planning from dinner time and mean you won’t need to trudge around the supermarket or do an emergency corner shop dash to buy ingredients each week.