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What Is the Heart-Healthy DASH Diet?
A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...
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DASH Diet Earns Top Spot In 2025 US, Know What It Is
As per the US News & World Report's Best Diets ranking by examining 38 types of diets in 21 categories, the DASH diet or the ...