Celebrity chef Lorraine Pascale, 52, put on four stone when her daughter was born but after a while, she managed to lose it and has shared her secrets ...

A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

Put oats, yoghurt, vanilla and eggs into a large bowl and mix with a spoon until combined. Line an 8 inch cake tin with ...

If you're trying to eat healthier this year or are giving Veganuary a go, this easy one-pot butter bean dish could be the ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

This recipe from Jamie Oliver’s Christmas Cookbook serves 12 people and takes just 30 minutes to prep the turkey, ready for Christmas day. It requires just a handful of ingredients which can be ...