People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease ...

The MIND diet, focusing on brain-healthy foods like leafy greens and berries, is linked to a lower risk of Alzheimer's and ...

The Hyderabad-based premier nutritional institution, National Institute of Nutrition has come up with Dietary Approaches to ...

Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent ...

Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, ...

Understand how the DASH diet significantly lowers the risk of colorectal cancer, supporting dietary changes for cancer prevention.

Incorporating snacks with potassium, protein and fiber like our Peanut Butter-Banana Cinnamon Toast can support healthy ...

Managing hypertension involves lifestyle changes like the DASH diet, which emphasizes fruits, vegetables, whole grains, and low-fat dairy while limiting sodium and unhealthy fats. This diet ...

Significantly, the study also revealed that individuals who improved their adherence to the MIND diet over time experienced a ...

People over the age of 45 who followed this diet were "significantly" less likely to develop Alzheimer’s disease or related ...