Courtney Smith, a registered dietitian, diabetes specialist, and founder of the Keys to Nutrition, explains to The Post that ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

According to a study, people with the most self-control use the least amount of willpower, because they take a proactive role ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success ...

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...