Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Courtney Smith, a registered dietitian, diabetes specialist, and founder of the Keys to Nutrition, explains to The Post that ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

According to a study, people with the most self-control use the least amount of willpower, because they take a proactive role ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success ...

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

The DASH Diet has delivered proven health benefits for over 30 years. It is rich in fruits, vegetables, whole grains, and low ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...