In fact, there are various kinds of diets one can follow specific to their region, for weight loss, better skin and hair health ... adds Dr Nadar. The DASH (Dietary Approaches to Stop Hypertension) ...

The experts all specialized in diabetes, heart health and weight loss. The diets were chosen ... Olive oil is the primary source of added fat. The DASH diet — the Dietary Approaches to Stop ...

"This year, the “Best Diets’ updated rating evaluation system reflects the diverse needs and goals of individuals, considering factors beyond weight loss ... diet and the DASH Intervention ...

The brain controls many aspects of thinking — remembering, planning and organizing, making decisions, and much more. These ...

F ollowing the New Year, just about everyone on the internet—qualified and not—starts offering up dieting advice like clockwork. And for every well-balanced and sustainable pl ...

Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...

is a type of diet wherein an individual consumes only water for a period of time, typically ranging from 24 hours to several days or even weeks. Water fasting can help you lose weight quickly.

Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

Courtney Smith, a registered dietitian, diabetes specialist, and founder of the Keys to Nutrition, explains to The Post that ...

Celebrity chef Lorraine Pascale, 52, put on four stone when her daughter was born but after a while, she managed to lose it and has shared her secrets ...