The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...

One of the most common New Year's resolutions people make is to lose weight. Here are some tips to help shed some of those ...

Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and mint leaves, cumin, ginger, garlic and turmeric are ...