A meal plan method for diabetic patients, which can help in avoiding certain food items can help you manage the chronic condition effectively.

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

According to Dr. Tran Thi Tra Phuong from the Department of Diet Regulation at ... The American Diabetes Association recommends a balanced plate with 25% brown rice or other starches, 50% non ...

A diet to lower A1C and blood sugar levels emphasizes whole, unprocessed foods, such as non-starchy vegetables, high-fiber carbs, lean protein choices, and healthy fats. These foods can also help you ...

Monitoring your levels helps you learn which foods work for you and which ones to avoid Your diet especially dinner, plays a critical role in managing diabetes. The food you eat in the evening ...