Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

According to neurologists, consuming a low-salt diet may pose health risks, including diabetes, high cholesterol, and even ...

Overall, the WHO estimates that iodine deficiency—one of the world’s most common nutritional gaps—affects around 2bn people ...

Stress, a lack of sleep, boredom, sweating a lot and even hormonal changes associated with periods can make you salivate over ...

A high inflammatory diet includes foods that are typically high in sodium, saturated fats and trans fats, which can cause ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

The UK's food environment is shaping our diets and 'setting us up to fail' - with the most affordable, convenient and ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...

The UK food system is “relentlessly” pushing consumers to make unhealthy choices, according to an annual report. The food ...

Finding tasty, healthier alternatives can be challenging for people used to a diet high in fat and sodium. Dietitian Kiran Campbell highlights another major hurdle: Many people lack education on ...