Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

It consists of only ruminant meat (more on that in a sec), salt, and water ... never had before crop up because of malnutrition or the lack of diversity,’ Harrison says. At its core, the lion diet ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Stress, a lack of sleep, boredom, sweating a lot and even hormonal changes associated with periods can make you salivate over sodium. And while too much salt in your diet can be harmful to your health ...

Rather than pushing for universal academic success, deBoer favors a system that values vocational skills as well as intellectual labor, emotional intelligence, artistic creativity and other forms of ...

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

Overall, the WHO estimates that iodine deficiency—one of the world’s most common nutritional gaps—affects around 2bn people ...

You may think you are eating a healthy diet. But food experts claim there is a hidden danger in much of the food we eat: salt. Nutritionists are warning that it is not only the salt we sprinkle ...

TikTok star Taylor Rousseau Grigg died from complications of asthma and Addison's disease, a rare condition where the adrenal glands don't produce enough stress hormones.

Eating a potassium-rich diet and staying hydrated can help you maintain good fluid balance. Interestingly, nerve impulses are generated by sodium ions ... when there’s a lack of blood flow ...

To avoid vitamin A deficiency with your diet, eat these foods high in vitamin ... The macrominerals include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur.