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Powerful greens proven to lower blood pressure
Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health and overall well-being.
One in 10 Brits unaware high blood pressure is a major cause of stroke, says charity
The Stroke Association has urged people to keep track of their blood pressure and take action to cut their risk of a stroke, ...
What to Eat and Drink for a Good Night’s Sleep
Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...
Most don't know what causes a stroke - including 'silent killer'
A worryingly large proportion of people in the UK are unaware that high blood pressure is a major cause of stroke, a charity ...
Healthy eating tips: You daily diet can have excess salt, here's how to reduce it
Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...
Millions of Britons could have a stroke ticking timebomb, as risk factors now revealed
A number of health risk factors can dramatically raise your risk to suffer a devastating stroke - now a charity reveals ...
Link between hypertension and the gut could pave way to better high blood pressure drugs
Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...