Post-pregnancy weight loss isn’t easy, but Ruchi Sharma, a 26-year-old from Jammu, proved it’s possible with determination.

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

Al Roker has been your Today weatherman for nearly 30 years, and through the decades, he has been open about the trials in ...

It's not just celebrities and TikTok creators jumping on the weight loss drug hype - more than 500,000 people in the UK are ...

Lipozem is a ketogenic supplement that supports healthy weight loss and enhances energy levels. It is formulated using ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

Relationship coach and content creator Norah Harts, was able drop 15 pounds in three weeks by making minor but effective ...

For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...