Actor Ram Kapoor revealed that at 140 kg, doctors warned him he was at risk of a diabetic stroke and could die if he didnt ...

The 37-year-old, who has lost a significant amount of weight, shared exactly what she eats daily with her adoring fans.

Kapil Sharma’s fitness journey comes into the spotlight, his trainer, Yogesh Bhateja, reveals the secrets of the ...

Lizzo shares raw details on how she lost 60+ pounds without Ozempic, clapping back at rumors with receipts and a powerful ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

By incorporating thorough chewing into your eating habits, you'll experience improved digestion, increased feelings of fullness, and better overall health.

A couple have opened up about their incredible weight loss journey, shedding nearly 15 stone after health complications.

Lizzo has been pretty open about her weight loss journey, and has responded to allegations that Ozempic played a part in ut.

A Black Country couple have shared how they have lost almost 15st after piling on the pounds. Karen and Martin Cooper each ...

Kapil Sharma’s fitness trainer shared how he helped Kapil and other clients lose weight with his successful 21 21 21 routine, ...

I’m so happy and proud of what I’ve done and no one can take that away from me,” she captioned the side-by-side mirror ...

More and more ways are now available to help women lose weight and stay healthy while navigating their daily chores.