Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years.

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Lipozem is a ketogenic supplement that supports healthy weight loss and enhances energy levels. It is formulated using ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Relationship coach and content creator Norah Harts, was able drop 15 pounds in three weeks by making minor but effective ...

For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

Weight loss drugs are seen as an easy option for dropping the pounds, but they are also expensive, and can have nasty side ...

The influencer and relationship coach recently shared a TikTok video where she spoke about how she managed to shed 15lbs in a ...