At 93, yoga teacher Salomon Delgado has no intention of retiring. His secret? Being a pescatarian, meditation and hugging – ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Whether students enjoy late afternoon runs in "The Rec," walks with friends around campus or fitness classes conveniently located near their apartment, there is no shortage of ways to stay active in ...

The Las Cruces Regional Aquatic Center will close its pools later this month for annual maintenance and inspection. The ...

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

Exercise has never been fun, but our expectations for physical performance, what it means to be healthy, and what it means to ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

The strenuous bit of market research left Rebecca Burnett Swieczkowski with some questions about the state of modern Pilates.

Virginia officials say the test helps students cultivate strength, accountability and personal responsibility.

This year, Karimi teaches a series of weight training and strength classes, posted on the UVA Recreation website schedule, ...

Nostalgic for a time before social media made fitness about aesthetics as much as activity, some young people are seeking out ...