Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

clothes and shoes, have been snatched from uniquely coded lockers during early morning hours. Ms Zania Janse van Rensburg is livid after her son’s phone was stolen from his locker during a recent ...

When it comes to staying comfortable and performing at your best during workouts, Dryfit wear is a game changer. Featuring ...

From gift experiences to jewellery, perfume and personalised gifts, we’ve found the best Christmas gifts for every woman in ...

Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...

Whether you're shopping for your brother, partner, dad, or friend, these gifts are sure to bring a smile to his face.

Florine Mark lost weight, built a brand and became a Motown celebrity. The estate sale after her 2023 death created a frenzy ...

Saunas and Pilates have been two of the hottest workout trends of 2024 – and now the fitness world are combining them. Call it genius or sadistic, hot Pilates is the latest favourite among the ...

Our favorite menswear brands and shops are having huge sales in honor of this year's Black Friday. Find top styles from names ...