In this challenge, partner workouts push strength and teamwork to extremes. White House tells Supreme Court it doesn’t care ...

Raj Ganpath, a fitness coach with 18 years of experience, shares 10 practical and sustainable ways to lose weight without ...

A growing term in fitness culture, menorexia describes men’s unhealthy obsession with extreme dieting and muscularity, ...

Telegram CEO Pavel Durov follows an extreme fitness regime, starting his day with 300 push-ups and squats, followed by intense gym sessions. He emphasizes self-discipline over physical gains, ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

I'm sharing my honest thoughts on the current state of fitness advice online, especially on TikTok. It seems like everything has become too extreme—either all-or-nothing diets or intense workout ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

As gym and fitness culture continues to rise, promoted endlessly by social media, doctors warn that over exertion in the gym, or even gymming without the right know-how, may lead to irreversible ...

Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than extreme diets or rigorous workouts.

People regularly doing extreme workouts could be at up to a 20-fold greater risk of suffering sudden death than those doing more casual routines, a shocking study published this week has shown.

But our new research suggests that in a digital world full of influencers – trusted tastemakers with large online followings ...