A yoga trainer recently shared how she lost 15 kg post pregnancy. She shared a key message for all women who are planning pregnancy at some point in future. Read on to know her secret.

Social media influencers and supplement companies have stoked concerns, but experts say the issue is a lot more complicated.

A good source of protein, eggs can help you get necessary protein, build muscle, and manage weight. Learn how to time your egg eating to boost results.

Phase 3 trial results show combined ixekizumab and tirzepatide therapy outperforms ixekizumab alone for patients with psoriasis and obesity or overweight.

Yo-yo-dieting is also known as weight cycling, it involves repeatedly losing weight through strict dieting, only to regain it.

Pam Bondi's dramatic weight loss has ignited renewed speculation about her appearance, including claims of 'Ozempic face' and possible cosmetic work. With nothing confirmed, analysts say the scrutiny ...

Jeffing is the walk-run trend that is gaining traction on social media. Can it really help lose weight? Expert has an answer. Read on to know more.

Protein powders can aid muscle growth, tissue repair, and energy, and adding them to oatmeal may help manage blood sugar and support weight-loss and daily protein goals.

About 4% of GLP-1 users developed osteoporosis, compared with a little over 3% of nonusers — an increased risk of about 30%.

Yo-yo dieting has been criticised as previous research has shown it can increase the risk of a heart attack, stroke, diabetes ...

Yo-yo dieting can actually be good for you, according to a new study, Also known as weight cycling, it involves repeatedly ...