There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

It's not just celebrities and TikTok creators jumping on the weight loss drug hype - more than 500,000 people in the UK are ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

In one such insightful reel, he shared that the high-protein food items that boosted his weight transformation and helped him ...

Weight loss coach Indya Agos, who shed over 50 kgs naturally, shares her proven tips for losing 5 kg in 35 days. Taking to her Instagram she shares how consistency, mindset, small milestones, and ...