Evidence for the positive effects of intermittent fasting continues to mount: a new study shows that for people with obesity, ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

Years after Elon Musk's father suggested that he needed to lose weight, the SpaceX founder dressed up like a svelte Santa and ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.