How many calories should you burn to lose weight? Everyone is different, so you'll have different calorie goals than someone ...

A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...

Maintaining a healthy weight and regular exercise are more effective at reducing cancer risk than either practice alone, ...

Welcome back to the second year of our Health of the Nation initiative. We polled Aussies across the country on their health, ...

YouTuber Ashish Chanchlani shared his disappointing interaction with a Bollywood actress, describing her as arrogant despite ...

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

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