During the scorching summer, traditional Indian fermented foods offer a refreshing way to cool the body and improve digestion ...

Turmeric contains curcumin, a potent anti-inflammatory and antioxidant compound that protects against age-related conditions ...

Summer heat often disrupts gut health, leading to dehydration and nutrient loss. Incorporating probiotic-rich foods like curd ...

Us Weekly has affiliate partnerships, so we may receive compensation for some links to products and services. Dr. Steven ...

He explained that when you stop eating, your gut microbes get a chance to pause and do their work and eating late can ...

You don’t need us to tell you Dublin is home to plenty of great restaurants and even greater hospitality. From modern tapas ...

Flaky white fish like cod, sea bass, halibut, and trout are all fantastic lean protein options. Plus, their mild taste and ...

A nutritionist is urging people to eat more eggs, coffee and yoghurt daily to keep their brains healthy. According to ABC ...

Thukpa is another popular noodle soup savored throughout Arunachal Pradesh. Prepared with fresh veggies and spices, this dish ...

From Korea's doenjang and gochujang to Hong Kong's XO sauce and East Asia's fish sauce, Asian cuisines provide hundreds of ways to flavour and season dishes.

Prof Spector pointed to dark chocolate, saying that as long as it did not have much added fat or sugar, two or three squares ...