Fish oil is one of the best providers of omega-3 fatty acids — healthy fats that many Americans are lacking in their diet.

Sardines are a good source of omega-3s and a new review looked at the available research on sardines and fish oil supplements as they relate to heart health.

A University of Georgia study reveals that genetic factors influence how fish oil supplements affect omega-3 levels in the ...

Garlic and fish oil may support heart health and reduce inflammation. Discover the benefits, risks, and how to safely take ...

Autumn and winter bring foods that lack heart-healthy properties and may increase inflammation and disease risk.

In fact, the research showed a 95% reduction in the likelihood of menopause starting earlier than average. Menopause ...

Despite the popularity of fish oil supplements, recent research suggests that their impact on heart health may be overstated, prompting a reevaluation of their effectiveness.

The research from the University of Leeds found that women who took the supplement were at a much lower risk of experiencing ...

Something “fishy” became just “plane” fun on the freeway in Morgan this afternoon. A semi was leaking a suspicious fluid, a Morgan Deputy stopped the truck at M ...

Salmon and other kinds of small, fatty fish are rich in omega-3s — but if you're a vegetarian, you can also get them from ...

Research has shown that fish oil can have a positive impact on cholesterol levels, but perhaps not in the way you might think ...

Heart disease is the leading cause of death in the United States. One person dies every 34 seconds from cardiovascular ...