Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

– Current evidence suggests that calorie (energy) labelling on menus, and on or next to products, leads to reductions in calories selected and bought from food and non-alcoholic drinks. The evidence ...

Cosori has just unveiled its Smart Nutrition Scale, a cutting-edge kitchen tool designed to make healthy living easier. With ...

The FDA has proposed new front-of-package nutritional labels to help consumers make healthier choices by providing ...

The app helps you find out key information like calories and vitamin content - and track exactly what you're eating ...

I often find my mind drifting toward tropical fantasies when I sit at my desk and stare out a grey sky. And it usually turns ...

The solution: Build your diet around real, whole foods like vegetables, fruits, lean proteins, and whole grains. Think: if it ...

The Supplemental Nutrition Assistance Program (SNAP) is raising the required income levels to qualify for the program.

Are you getting enough protein? Learn 4 key signs to identify if your protein intake is sufficient. Optimize your diet for ...

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

From cucumbers to watermelons to cauliflowers, here is a list of ten food items that are low-calorie but loaded with nutrients. The weight loss journey demands that we make the right dietary ...