Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

It’s a new year and time for many people to make their health-related resolutions. According to my go-to doctor expert, one of your resolutions should be to find out if you have any chronic medical ...

Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

The recipe, unveiled by Tom Parker Bowles, contains an ingredient that may be linked with 'reduced mean blood pressure' ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

According to TV doctor and NHS paediatrician Dr Ranj Singh, the drink -available for as little as £1 in supermarkets - is ...

Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

A new study shows what moms eat and don’t eat can make a big difference when it comes to their child’s health down the road.

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Botanically speaking, cucumbers are fruits. But culinarily, they are classified as vegetables due to their nutrient profiles.