News

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...
If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...
A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...
Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...
We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...
High blood pressure is known as the "silent killer" because it often doesn't cause any symptoms - but there are a few to be ...
In addition to taking medication, paying attention to these habits can help maintain healthy blood pressure levels..resistant ...
While it is widely known that high blood pressure can often strike without displaying any symptoms, there may be small signs ...
When it comes to lowering blood pressure, some foods could be as effective as standard medication, a ground-breaking study ...
A University of Surrey study has found that flavan-3-ol-rich foods like apples, grapes, cocoa, and tea can significantly ...
Experts have said that kidney damage can begin silently in childhood and progress if the exposure is sustained.