An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

People often let conditions such as high blood pressure and diabetes go for a long time without treatment. Here’s why you ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...

According to TV doctor and NHS paediatrician Dr Ranj Singh, the drink -available for as little as £1 in supermarkets - is ...

Hypertension, or high blood pressure, is a health problem that affects millions of people worldwide. While there are ...

According to TV doctor and NHS paediatrician Dr Ranj Singh, the drink -available for as little as £1 in supermarkets - is ...

Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

The recipe, unveiled by Tom Parker Bowles, contains an ingredient that may be linked with 'reduced mean blood pressure' ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...