Fruit with 'three times' the potassium of bananas can slash blood pressure
Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...
Eating 25p dried fruit can reduce high blood pressure
People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday ...
Irish Examiner on MSN7h
How to know if you're getting too much salt in your diet
Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...
This disease is known as the ‘silent killer.’ A doctor explains why
People often let conditions such as high blood pressure and diabetes go for a long time without treatment. Here’s why you ...
Rolling Out3d
Why your normal blood pressure reading could be lying
High blood pressure silently affects millions worldwide, often showing no symptoms until significant damage has occurred.
The best exercises to do if you have high blood pressure
Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...
Do you experience sudden increase in blood pressure? Here's what you can eat to manage your BP
There are several factors that can cause high BP. Therefore, you need to take necessary steps that help to reduce your blood ...
Eating one cup of 52p veg a day naturally lowers blood pressure before needing medication
High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...
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Powerful Breathing Exercises to Lower Your Blood Pressure
Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...
This common veggie can lower cholesterol, improve heart health
Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.