This diet includes lots of fruits, vegetables, whole grains, and low-fat dairy. It also limits salt, sugary foods, and red ...

High blood pressure affects millions worldwide, but there are things that can be done to lower it, and diet plays a key role ...

High blood pressure can lead to serious problems like heart disease, strokes, and kidney disease so keeping it under control ...

Uric acid is a chemical compound produced when the body breaks down purines, substances found in certain foods and drinks.

High blood pressure, or hypertension, is a common condition that can quietly damage your heart, blood vessels, and other ...

If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...

Drinking a cup of hibiscus tea each day can help control blood pressure. Here's what to expect if you add this supplement to ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.

Obesity was significantly more prevalent in Black and Hispanic children and adolescents compared with their non-Hispanic White peers and was potentially exacerbated by the COVID-19 pandemic, a study ...