Fruit with 'three times' the potassium of bananas can slash blood pressure
Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and strokes.
Irish Examiner5h
Shake it off: The effects of salt on our diets and well-being
Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...
'Reduce blood pressure' by eating 25p dried fruit packed with potassium
“Potassium also helps to ease tension in your blood vessel walls, which helps further lower blood pressure.” Bananas are ...
The Healthy on MSN9h
20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.
Eating 25p dried fruit can reduce high blood pressure
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
verywellhealth14h
Powerful Breathing Exercises to Lower Your Blood Pressure
Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...
Nottingham Post22h
Dr Federica Amati's 'superfood' to stop dementia and lower blood pressure 'we need in our bodies'
Nutritional scientist spoke out after some raised concerns about how it was produced and potential health issues ...