“Potassium also helps to ease tension in your blood vessel walls, which helps further lower blood pressure.” Bananas are ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

High blood pressure, or hypertension, is a common condition that affects around one in four adults in the UK. However, ...

High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

Nutritional scientist spoke out after some raised concerns about how it was produced and potential health issues ...

There are several factors that can cause high BP. Therefore, you need to take necessary steps that help to reduce your blood ...

Diet is crucial in controlling blood pressure ... journal in 2019 associated higher anthocyanin intake with lower blood pressure. The British Heart Foundation indicates that normal blood pressure ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The British cardiologist is presumably referring to foods that are processed or ultra-processed, which have been linked to ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...