You know that keeping your blood pressure (BP) in a healthy range (below 120/80 mmHg) helps keep your arteries clear and your ...

Hypertension, or high blood pressure, is a health problem that affects millions of people worldwide. While there are ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

High blood pressure, also known as hypertension, is a common health issue that affects millions of people worldwide. Left ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Research is unclear on whether apple cider vinegar can help lower blood pressure. Your healthcare team can best advise you on using any natural remedies ... cholesterol foods in their daily ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...