Considering the hectic and stressful lives most people lead these days along with no time for nutritious diet or exercise, ...

New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

High blood pressure often doesn't present any obvious symptoms so many people don't know they have it. But there is one food ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Eat more plants: Plant-forward eating patterns, such as the Mediterranean diet and DASH diet, can help to lower blood pressure, adds Gaw. Research shows these diets are more promising for lowering ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...