Home remedies to lower blood pressure: how to reduce it quickly
Hypertension, or high blood pressure, is a health problem that affects millions of people worldwide. While there are ...
Eating 25p dried fruit can reduce high blood pressure
People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday ...
Fruit with 'three times' the potassium of bananas can slash blood pressure
Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...
Do you experience sudden increase in blood pressure? Here's what you can eat to manage your BP
There are several factors that can cause high BP. Therefore, you need to take necessary steps that help to reduce your blood ...
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Powerful Breathing Exercises to Lower Your Blood Pressure
Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...
The #1 Habit to Start for Better Blood Pressure, According to Cardiologists and Dietitians
When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...
High blood pressure could be lowered with these three breakfast foods
High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...
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How to Lower Your Blood Pressure Naturally in as Little as 15 Minutes
You know that keeping your blood pressure (BP) in a healthy range (below 120/80 mmHg) helps keep your arteries clear and your ...
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Top 5 foods that are good for the heart
The heart remains our most vital organ, working continuously to sustain life. While cardiovascular diseases lead global ...
Foods for Hypertension
Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.
Heart experts say simple 4p tablet could lower blood pressure
However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...